14. August - Bern / 14. Août - Berne
| Event |
Strongman Open * |
Strongman Newcomer +105 |
Strongman Newcomer <105 |
Strongman Newcomer <90 |
Strongwoman Open |
Strongwoman <64 |
Strongwoman Newcomer |
| Loglift | Last man standing - multiple attemps in 1 minute allowed | ||||||
| Frame deadlift | Start250kg | Start 220kg | Start 190kg | Start 160kg | Start 160kg | Start 120kg | Start 120kg |
| Weight goes up after every rep. +10kg (men) +5kg (women), straps allowed | |||||||
| Yoke & Sandbag |
Y.300kg S:70/80/90 |
Y:250kg Sb:60/70/80 |
Y:250kg Sb:60/70/80 |
Y:220kg Sb:50/60/70 |
Y:190kg Sb:40/50/60 |
Y:140kg Sb:25/30/40 |
Y:140kg Sb:25/30/40 |
| Yoke run 15m - run back, and loading 3 sandbags 15m over the yoke | |||||||
| Overhead medley |
Weights will be communicated at the competitions day possible implements: Kettlebell, Axle, Log, Sandbag, Keg - as many reps as possible |
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| Farmers walk | 130kg | 120kg | 110kg | 100kg | 70kg | 50kg | 50kg |
*: Strongman Open: ranking will be done overall and separeted in weight classes! (>105kg / <105kg / <90kg)
**: Strongwoman Open: ranking will be done overall an separeted in weight classes! (>82kg / <82kg)