Event |
Strongman Open * |
Strongman Newcomer +105 |
Strongman Newcomer <105 |
Strongman Newcomer <90 |
Strongwoman Open ** |
Strongwoman <64 |
Strongwoman Newcomer |
Deadlift | Last man standing - 3 attemps, DL bar, straps allowed | ||||||
Circus Dumbbell |
As many reps as possible, choose your weight, higher weights trumps more reps with lighter weights available weights - 20 - 100kg |
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Atlas Stones | max 160kg | max 160kg | max 137kg | max 122kg | max 96kg | max 89kg | max 89kg |
5 stones - max 90sec. | |||||||
Yoke Run |
360 kg | 330 kg | 330 kg | 270 kg | 210 kg | 160 kg | 160 kg |
if bad weather |
Frame carry 300 kg |
Frame carry 260 kg | Frame carry 260 kg |
Frame carry 220 kg |
Frame carry 195 kg | Frame carry 150 kg | Frame carry 150 kg |
Carry event |
heavy weight (will be communicated at the competitions day) .- 2 sandbags, 2 kegs 30 meters, max. 90 sec. |
*: Strongman Open: ranking will be done overall and separeted in weight classes! (>105kg / <105kg / <90kg)
**: Strongwoman Open: ranking will be done overall an separeted in weight classes! (>82kg / <82kg)