20. August - Neuchâtel / 20. Août - Neuchâtel
| Event | Strong-man* |
Newcomer > 105kg |
Necomer <105kg |
Newcomer <90kg |
Strong-woman** |
Strongwoman Newcomer |
Rules Ranking |
| Car Deadlift | heavy car | heavy car | heavy car | middle car | middle car | light car |
Rules: Lockout (knees, hips), on top, wait on refs "down" signal Ranking: Reps, higher weight, trumps lower weight |
|
Tire Flip (75 sec) |
2x 450kg & max reps 500kg |
2x 330kg & max reps 450kg |
2x 330kg & max reps 450kg |
2x 250kg & max reps 330kg |
2x 250kg & max reps 330kg |
2x 170kg & max reps 250kg |
Rules: Tyre flips Ranking: Reps |
|
Truck pull (60 sec) |
16t without rope | 16t with rope | 16t with rope | 7t with rope | 7t with rope | 7t with rope |
Rules: pull the truck Ranking: time, distance |
|
Overhead medley (75 sec) |
80kg Axle 100kg Log 120kg Axle 130kg Log amrap |
80kg Axle 100kg Log 110kg Axle 120kg Log amrap |
80kg Axle 100kg Log 110kg Axle 120kg Log amrap |
80kg Axle 90kg Log 100kg Axle 110kg Log amrap |
50kg Axle 60kg Log 70kg Axle 80kg Log amrap |
30kg Axle 40kg Log 50kg Axle 60kg Log amrap |
Rules: Lockout (knees, hips, elbows), on top, wait on refs "down" signal Ranking: Reps |
|
Yoke carry & Duck walk (2 x15m, 90 sec) |
380kg Yoke 240kg Duck |
320kg Yoke 180kg Duck |
300kg Yoke 160kg Duck |
280kg Yoke 140kg Duck |
220kg Yoke 90kg Duck |
170kg Yoke 70kg Duck |
Rules: No sliding (5s penalty) Ranking: Time, distance |
*: Strongman Open: ranking will be done overall and separeted in weight classes! (>105kg / <105kg / <90kg)
**: Strongwoman Open: ranking will be done overall an separeted in weight classes! (>82kg / <82kg)
Organisation
Neuchâtel Force